Should I have a seated back massage or a full body table massage??? And, what is the difference? One of the beauties of massage is that it all feels good and is a stress busting investment in your health. A…
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Decisions, Decisions: Chair massage or table massage?
Tagged with: back, chair massage, full body, health, licensed massage therapist, massage, seated back massage, stress, table massage, tension
Posted in Health & Wellness, Massage Works
Posted in Health & Wellness, Massage Works
Arnica Montana – Great First Aid
Auto accidents, sports injuries, slips-trips-falls, or just overdoing-it can leave your body traumatized. While an OTC drug such as ibuprofen, aspirin, acetaminophen, or naproxen can offer pain relief, you might consider arnica montana to help your body heal the trauma…
Tagged with: accidents, aches, arnica, bruises, bruising, healing, health, homeopathic, injuries, massage, recovery, sports, stiffness, trauma
Posted in Feel & Look Your Best, Health & Wellness, Massage Works, Sports
Posted in Feel & Look Your Best, Health & Wellness, Massage Works, Sports
Play Hard, Have Fun – Like An Olympian — And Let Massage Works TMC Help You Prevent Injury
During the first week of the Olympics, we saw swimmers Ryan Lochte and Missy Franklin with just minutes to recover in the diving pool between races, going through their routine, and then win medals in the next race. The water…
Tagged with: ahtletes, injury, massage, missy franklin, muscle, olympics, ryan lochte, sports, therapeutic
Posted in Health & Wellness, Massage Works, Sports
Posted in Health & Wellness, Massage Works, Sports
What? I can’t hear you?
Yet another reason you may want to increase your water intake, to improve your hearing. The body needs water to keep all the connective tissue in good working order, and that includes eardrums. That’s right, lack of water which leads…
Tagged with: cellulite, connective tissue, dehydration, eardrum, health, hearing, ringing, tinnitus, water
Posted in Health & Wellness, Massage Works
Posted in Health & Wellness, Massage Works
Oh that aching back – or is it? Dave is thinking PSOAS!
You know the feeling, your lower back is tight and maybe in a spasm, possibly it wraps around the hip bone area. You can’t move without pain, and sleep is out of the question. It’s a real pain in the…
Tagged with: ache, back, massage, physical, psoas, sitting, spasm, therapy
Posted in Health & Wellness, Massage Works
Posted in Health & Wellness, Massage Works
Trying to get rid of unsightly cellulite? Dave suggests a glass of water!
Cellulite, just the mention of if makes people cringe! You can be thin and fit, and still have those little fat dimples. But did you know that simply drinking more water can minimize if not eliminate the dimples? Yes, it’s…
Tagged with: cellulite, dimples, fat, health, hydration, lipid, liposuction, lymphatic, thighs, water
Posted in Feel & Look Your Best, Health & Wellness, Massage Works
Posted in Feel & Look Your Best, Health & Wellness, Massage Works
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