Therapeutic massage involves the systematic manipulation of the soft tissue of the body. The intention of this work is to provide relief from muscle tension which has the effect of increasing circulation and joint movement while reducing pain.
Massage therapy is used by athletes, people with illness or injury, and as an excellent stress management tool. Since 80% of the disease we suffer today is stress related, therapeutic massage really is a cost effective investment in your health and a great way to prevent illness.
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